Sheng Zhen Gong ~ Moving Meditation

This form of Moving Meditation, Sheng Zhen Qi Gong, is a gentle relaxing practice that grounds us in our body through breath and movement.

It connects us to the universal energy of Love while it strengthens and revitalises the body, bringing healing, health and harmony.

Suitable for everyone and is a perfect partner to both the Oncology Massage and Manual Lymphatic Drainage.

Clare is a teacher in training; ‘I am loving teaching this form with others. I look forward to sharing it with you.”

Ask us about the health benefits of Shen Zheng Gong or find more information here.